Foods
that can Boosts Your Immune System
Nowadays we are
surrounded by so many different types of virus and your body is under the
environmental attack everyday. It is
your immune system�s (white blood cells) job to protect your body from those
daily invisible attacks.
To strengthen your white
blood cells, it is said that you need to regulate your life, exercise regularly,
and reduce the stress level as well as to introduce yogurt and bananas in your
diet. Why yogurt and bananas?
Lactobacillus that is
found plenty in yogurt increases the number of good bacteria in intestines,
which stimulate intestinal mucosal immunity, and therefore it
strengthens your body�s immunity. Intestinal
mucosal immunity is the immune system inside of intestines. Since your
intestines have to deal with various foreign substances as well as foods, there
are lots of immune cells actively and tirelessly working to
protect your body
placed inside of intestines. A number of studies found that as the number of
good bacteria increase, bad bacteria decrease, and then it
boosts the immunity inside of intestines
therefore strengthen white blood cells in your blood.
Mr. Haruhiko Kugo, the
head of Institute for Health Science in Japan says that it is recommended to eat
250-300g of yogurt every day. If it was difficult to eat such a large amount in
one day, just start with 100g/day and increase the amount as you go.
Transfer Factor
Plus Advanced Formula can increase NK cells (A type of White Blood Cells)
activity up to 437%.
Find out more about
the most powerful immune factor in nature,
Transfer Factor.
Super Antioxidant Acai Berry
Immune System Activation with Yogurt
The following is the test results done by
Professor Masatoshi Yamazaki from Teikyo University School of Pharmaceutical
Sciences to show the rate of while blood cell activations by both the
immunostimulant OK-432 which is often used as an anti cancer agent and new type
of lactobacillus called Enterococcus Faecalis (EF-621K).
Enterococcus Faecalis is one of enterococci
and as you can see, Enterococcus Faecalis (EF-621K) is more powerful than an anti cancer agent OK-432 in increasing white blood
cells� activities.
Transfer Factor
Plus Advanced Formula can increase NK cells (A type of White Blood Cells)
activity up to 437%.
Find out more about
the most powerful immune factor in nature,
Transfer Factor.
Super Antioxidant Acai Berry
Immune System Activation with Bananas
Mr. Kugo also says that
it is advisable to eat bananas with yogurt to enhance
the immune boost effect even more. The study shows that eating one or two
bananas a day for three days increased the number of white blood cells.
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