Types of Outcomes
A summary of the outcome measures used in terms of
the ICS recommendations is presented in
Table12. Outcomes were reported under all categories
except socioeconomic variables which were not
reported in any study. However, in each category,
different instruments were used or modifications of
the same instrument. For example, in category 2
(quantification of symptoms by objective measures)
the results of 19 pad tests were reported. Two were
performed for 48 hours, two for 24 hours, one for 10
hours. In addition, eight different provocative pad
tests with standardised bladder filling were
performed [34,40,41,45,47,51,53,56]
and another four 'standardised' pad tests were
reported without details of either bladder filling
or provocation [36,42,52,54].
One test using paper towel instead of a pad to
quantify urine loss under coughing provocation was
reported [46]. This variability
precludes precise comparison of outcomes.
A summary of all the positive and statistically
significant (p < 0.05) and the non-significant
measures of effect for each category of study (PFMT,
PFMT/BF etc) is presented in Figure
1. Each measure is displayed for within-group
or, if there was a no-treatment control group, also
for between group differences.
Psychometric
Properties
None of the level III & IV studies and nine of the
16 level II studies included statements about the
reliability and validity of the outcome measures
used [see
additional files 4 &
5].
The use of outcome measures which are valid,
reliable and sensitive to change is vital when
considering the effects of treatment in order to
detect valid changes which are greater than
measurement error [61]. Caution
must be exercised when considering the results of
studies where valid and reliable outcome measures
have not been used.
Outcomes in Terms
of Cure/Improvement
The definitions used for 'cure' and 'improvement'
varied widely and are listed in Table
13. Five studies [33,39,50,51,53]
did not report their outcomes in terms of the
numbers (percentages) of subjects who were
cured/improved at all. All estimates of 'cured' and
'improved' are expressed as the percentage of
subjects who completed treatment compared with the
number who started treatment. The number (percent)
of withdrawals is presented to permit estimates of
bias.
Other
Outcomes
Four studies reported on the numbers of women who
had surgery either during the study or after
completion of treatment [32,47,49,51].
Ten studies reported on the occurrence of any
adverse events as a result of treatment [34,41,42,46-49,51,54,55].
1. What is the
evidence for Pelvic Floor Muscle Training, either alone or in combination
with adjunctive therapies, when considering all
treatment protocols, for
the treatment for
Stress Urinary Incontinence in
women, in the short and medium terms (up to 12
months after treatment)?
1.1 Pelvic Floor Muscle Training alone
Twelve 12 RCTs with 13 treatment arms, one level
III-2 and one level IV studies investigating Pelvic Floor Muscle Training
protocols were identified (Table
4). Cure rates ranged from 2% [43]
to 75% [36,43]
and rates of cure/improved ranged from 41% [43]
to 100% [48]. However, when
considering the evidence from the two studies with
>90% quality scores [34,47],
reported cure rates were 44% to 57% and
'cure/improvement' rates from 48% to 93%, depending
on the definition of cure/improvement. These two
studies demonstrated treatment effects based on 13
different measures of outcome. Both reported pad
test and self-report of symptoms giving conflicting
findings. Bo (1999) reported a higher cure rate with
subjective assessment (56%) while Morkved (2002)
reported a higher cure rate with objective
assessments (46% with a short provocative pad test
and 57% with 48 hour pad test). Direct comparisons
between study outcomes are to be considered with
caution due to the range of definitions of cure and
improvement reported.
No adverse events were reported as a result of PFMT
[34,42,46,47,55].
Two studies reported the number of subjects having
surgical intervention either during (4.3%) [47]
or at the end of the study (17%) [32].
Considering all study designs, 28/29 (97%) different
measures of incontinence reported a positive and
statistically significant change. Thus in
considering the strength of evidence for PFMT, there
is strong evidence from a number of high quality
level II studies, with consistently positive and
significant findings, based on multiple measures of
outcome that PFMT is effective for women with Stress
Urinary Incontinence.
1.2 Pelvic Floor Muscle Training with
BioFeedback
Ten RCTs with 12 study arms (quality scores: 96% [47]
to 39% [36]) and one level IV
study were identified reporting the outcomes of Pelvic Floor Muscle Training
combined with BioFeedback training (Table
5). Rates of cure from 22% [49]
to 80% [36] and rates of
cure/improvement from 86% [49] to
100% [36,48]
were reported. The highest quality study using BF
demonstrated a cure rate of 58% (provocative pad
test) and of 62% (48 hour pad test) for women
training at home with pressure BF [47].
A combined rate of 97% cured/improved was reported
(self-report). There was no statistical difference
in the outcomes of women in the other arm of this
study performing an identical intensive PFMT program
over 6 months without BF. Four studies using vaginal
EMG (electromyography) BF as a clinic treatment showed cure rates from
25�80% [32,36,38,42]
or positive and statistically significant outcomes [50].
Regarding the use of EMG BF on the abdominal wall,
one study found no difference in outcome with the
addition of abdominal wall BF to reduce rectus
abdominis activity [50]. Another
also used surface EMG to reduce abdominal muscle
activity [44], but the
heterogeneity among the protocols and lack of
information about electrode placement precluded
conclusions about its value. There was also
insufficient evidence from this review about the
role of ultrasound to teach or train a PFM
contraction in order to make any recommendations.
One study reported that no subjects underwent
surgery during the study period [49].
Another reported that 3/48 (6%) of women proceeded
to surgery after unsuccessful treatment [47].
There were no reports of the occurrence of adverse
events [42,47-49].
When considering all the studies on PFMT/BF, a total
of 25/29 (86%) incontinence outcomes were positive
and statistically significant, while four outcomes
failed to show significant change after urinary
incontinence treatment.
All of these occurred in two studies [44,50]
with treatment times of 4 and 6 weeks respectively.
Non-significant results may have been due to
measurement error, as pad tests without demonstrated
reliability were used [44,50]
and because of the short duration of training, which
may have been insufficient to effect physiological
changes. Type II error should also be considered
when interpreting these results as one study [50]
gave no evidence of a power calculation to ensure
sufficient numbers to demonstrate a treatment
effect. Thus, in summary,
there is strong evidence
from a number of RCTs that PFMT with vaginal EMG or
pressure BF is effective for the treatment of Stress Urinary Incontinence,
but it may be no more effective than PFMT alone.
1.3 Pelvic Floor Muscle Training with
Electrical Stimulation
There was evidence from one level II study (quality
score 43%) [39] for a treatment
effect using a combination of PFMT/ES, although no
cure rates were reported. No difference between
groups was found when home treatment with vaginal Electric Stimulation
was added to a 14 week PFMT program, but there were
positive and significant within-group differences
for PFMT/ES based on objective and quality of life
measures. This study was only available as an
abstract, thus the potential exclusion of useful
information may have contributed to the poor quality
score. When including the non-RCTs, all measures of
incontinence (6/6) showed positive and statistically
significant change after treatment. One study [54]
reported no adverse events. Thus there is limited
evidence from one RCT that PFMT combined with
vaginal ES is an effective intervention for women
with Stress Urinal Incontinence, but it may be no more effective than PFMT
alone.
1.4 Pelvic Floor Muscle Training with
Vaginal Weights
One level II study (quality score: 65%)[37]
and one level III-2 study [51](quality
score: 74%) provided evidence about PFMT combined
with vaginal weights (Table
7). Arvonen (2000) reported cure rates of 50%
(pad test) and 22% (subjective report) and
cure/improvement rate of 61%. This study compared
women training the PFM with and without Vaginal Weights, but with
a different training protocol for each group. Across
both studies, all measures of incontinence (100%)
showed positive and statistically significant change
after treatment.
One study [37] reported no pain
associated with using VW and a dropout rate of 12%.
The other study [51] reported
that four subjects proceeded to surgery for their
incontinence during the study period.
There is evidence from one RCT that PFMT with
vaginal weights may be effective in improving the
outcomes for women with Stress Urinary Incontinence. However, from this
review, it is not possible to comment whether PFMT
with VW is more effective than the same PFMT
protocol performed without VW.
1.5 Pelvic Floor Muscle Training with
BioFeedback/Electric Stimulation
One level II study (quality score: 91%) [41]
with two arms using the same combination of Pelvic Floor Muscle Training
with vaginal EMG BF/ES, one arm with the addition of
an abdominal muscle training program, showed cure
rates of 70% & 73% respectively and a
cure/improvement rate of 90% in both arms. A further
level II study (quality score: 83%) [45],
using two different types of Electric Stimulation ('low' intensity at
10 Hz and 'high' intensity at 35 Hz) in combination
with PFMT/BF, reported combined cure/improvement of
67% when based on intention to treat. A level IV
study (quality score 68%) [56]
used a combination of PFMT with vaginal pressure BF
and interferential currents for ES (Table
8). Overall, 20 different incontinence measures
were reported, all exhibiting positive and
statistically significant change.
When assessing the effect of adding ES to PFMT/BF,
one study found no statistically significant
difference in pad test results or PFM strength
between groups, suggesting no additional benefit [45].
However, as no power calculation was reported, these
results should be interpreted with caution because
of the possibility of insufficient subject numbers.
There were no reports of adverse events and no
statements were made regarding surgical
intervention. However, one study reported women
withdrawing from home treatment with ES because of
discomfort [45].
Thus there is good evidence from two level II
studies that PFMT combined with BF and ES is
effective treatment for women with persistent
postnatal Stress Urinary Incontinence and also for older women up to the age
of 68 years. Due to the heterogeneity in the
protocols, it is not possible to identify which
components of the programs contributed to their
efficacy.
1.6 Pelvic Floor Muscle Training with
BioFeedback/Vaginal Weight
One level II study (quality score 57%)[49],
using this combination of therapies, was identified
for this review (Table
9). Trans-perineal ultrasound was used to
provide BioFeedback to identify and reinforce a correct
elevating contraction of the PFM at three clinic
visits, with PFMT including Vaginal Weight for home training.
The reported cure rate was 39%, the combined
cure/improvement rate was 85%, but no clinical
outcomes were reported in terms of statistical
significance. There is thus limited evidence from
one level II study for this combination of
treatments.
1.7 Pelvic Floor Muscle Training with
BioFeedback/Electric Stimulation/Vaginal Weight
No level II studies were identified but one level
III-2 study (quality score 74%)[51]
included in this review had a treatment protocol
with PFMT, BF, ES and VW (Table
10). Cure rates at the end of the 12 month study
period were not reported but both measures of
outcome showed positive and statistically
significant change after treatment. Outcomes were
reported at 5 years but there was co-intervention
and contamination of the treatment groups after 12
months which precluded group analysis. Thus there is
only limited evidence from one non-RCT for this
combination of treatment.
Three studies involving Electric Stimulation which considered adverse
events reported none with combined PFMT/ES [41,51,54].
1.8 Length of
Follow Up
Follow-up after the end of the treatment program was
reported by two RCTs [42,45]
and two non-RCTs [51,54]
in this review. One RCT suggested that urine loss on
pad testing was reduced between end of intensive
treatment and 6 month follow-up all in groups but
statistically significant differences were not
reported [45]. The other RCT
assessed women after 4 weeks of treatment, again two
months later and after 30 months by postal
questionnaire. Women who had trained with BF were
reported to have better continence status than women
performing PFMT without BF [42].
Of the two non-RCTs, one evaluated women four more
times over 21 months after three months of a PFMT/ES
program [54]. Declining success
over this time was reported, corresponding with
decline in PFM exercise compliance. The other study
suggested ongoing benefit 5 years after a combined
PFMT/VW program [51]. However,
the results of studies of lower methodological
quality should be interpreted with caution.
2. What is the
evidence for different types of Pelvic Floor Muscle Training?
Strength
Training
The recommended exercise dosage for strength
training of the PFM has been extrapolated from
exercise physiology principles for normal skeletal
muscle. Slow velocity, near maximal contractions,
sustained for 6�8 seconds, with 3 sets of 8�12
contractions performed 2�4 days a week and
continuing for up to 5 months, are recommended [10,16].
�
Effect of Strength Training
on Incontinence Outcomes
Three level II studies [34,44,47],
one level III-3 [33] and one
level IV study [55] investigated
a training protocol with maximum sustained PFM
contractions as the only type of PFMT. Some women
trained with BioFeedback [44,47].
The duration of the training period varied from 6
weeks [33,44]
to 6 months [34,40,47,55].
All but one [44] were otherwise
based on a similar exercise dosage in terms of the
intensity, number of repetitions and frequency of
training, as recommended by Bo (2004)[10].
All the studies required the women to train daily at
home. However, there were differences in the
protocols: two studies had an additional weekly
group session over 6 months [34,55],
where another had weekly or fortnightly therapist
contact over 6 months but without group training [47].
The reported efficacy of these strength training
protocols from the two high quality studies (quality
score >90%) was 44% & 56% [34]
and 58% & 40% [47] in terms of
the number of subjects cured by objective and
subjective measures respectively at 6 months. Rates
of cure/improvement were higher: 48% [34]
and 93% [47] but were based on
different self-rated assessment scales, which may
partly explain the discrepancy in outcome. One RCT [44]
reported 38% of subjects subjectively cured at 6
weeks.
There is evidence from two high quality level II
studies that PFMT according to strength training
principles is effective in relieving the symptoms of
Stress Urinary Incontinence in women. Change in symptoms may be noted after
six weeks. Effective outcomes were achieved with
either additional regular group training or
individual sessions with the physiotherapist.
� Effect of
Strength Training on Pelvic Floor Muscle Strength
Possibly the most valid and reliable measure of Pelvic Floor Muscle
strength was reported by Dumoulin (2004) using a
dynamometer. Although changes in
incontinence were
demonstrated after 8 weeks of PFMT with clinic-based
BF/ES, there were no statistically significant
increases in PFM strength in either arm of this
study. Other studies reported PFM strength changes
using perineometry [33,34,36,44,45,47,48,50],
which may be a reliable but not necessarily valid
measure due to influences of intra-abdominal
pressure [62]. One RCT showed an
increase in PFM strength after 4 weeks of PFMT [50]
and another after 3 months [47].
Three RCTs demonstrated increased strength after 6
months of an intensive strength training protocol [34,45,47].
One showed incremental increase between 0�3 and 3�6
months [45]. Some training was
done with BF [44,45,47,50].
One RCT demonstrated strength changes after 6 weeks
of submaximal PFMT [44], an
intensity which has been shown to increase muscle
strength in untrained individuals [10].
However, no data was provided about prior PFMT in
the subjects to substantiate this in the study
population.
One study used perineal ultrasound to demonstrate a
statistically significant elevation of the bladder
neck position after PFMT for three different
conditions: at rest, with maximum Valsalva, and
maximum contraction [53]. Two
RCTs [36,37]
reported PFM strength changes using digital
assessment but this measure has doubtful reliability
for scientific purposes [62].
In summary, there is strong evidence from a number
of high quality RCTs that using a specific strength
training protocol increases PFM strength, with
measurable changes between 4 weeks and 6 months.
However, in accordance with physiological principles
[10], evidence from this review
confirmed that longer training times produce greater
gains in strength.
Skill Training
In terms of Pelvic Floor Muscle Training, skill training implies the
acquisition of a higher level motor skill in timing
a PFM contraction just prior to the event which
provokes urine loss. This approach to PFMT has been
variously called motor learning, motor re-learning,
the 'knack', functional training and counter-bracing
[10].
Two RCTs investigated the effect of teaching women
with Stress Urinary Incontinence to contract the PFM just prior to a rise in
intra-abdominal pressure [43,46].
One tested women after one week of practising the
'Knack' of contracting the PFM before a cough, with
reported cure rates of 23% (with a deep cough) and
75% (with a moderate cough) [46].
The other study reported 7% of subjects cured and
47% cured/improved, using a more complex functional
training protocol, although details were not
reported [43]. This study
reported no difference between two groups training
with a skill training protocol and with combined
strength and skill training. However, the authors
attributed the non-significant result to type II
error.
Nine other studies included some aspects of skill
training as part of their PFMT protocol, but details
of the actual training process and the exercise
dosage were poorly reported [32,37,38,41,48,49,51-53].
While there is increasing evidence that skill
training may be an important component of a PFMT
protocol, there was insufficient information
provided about the specific exercises performed to
recommend any particular approach to skill training.
Combination
Strength & Skill Training
Six studies were identified which included both
maximum intensity contractions and elements of skill
training in their PFMT protocols [37,41,43,51-53].
Three of these were RCTs with very different
treatment protocols and outcomes [37,41,43].
Dumoulin (2004), with the shortest duration of 8
weeks training and weekly contact for training with
the physical therapist, had the highest reported
cure rate (73%). Arvonen (2000) reported 50% cure
using strength training as well as vaginal weights
for additional skill training during physical
activities. Evidence from these studies suggests
that a combination of strength and skill training is
effective treatment for Stress Urinary Incontinence but the contribution of
each component to the outcome is unclear.
Role of
Abdominal Muscles
Dumoulin (2004) investigated the effect of adding
specific deep abdominal muscle training to a
combined PFMT/BF/ES program and found that it
conferred no statistically significant benefit. By
contrast, Wong (2001) investigated the effect of
reducing activity of the rectus abdominis during
Pelvic Floor Muscle Training using surface abdominal EMG BF but found no
benefit with objective measures.
Four other studies in this review [32,36,44,49],
specifically trained relaxation of the deep
abdominal muscles, while one other stated that
training of the deep abdominal muscles was included
in weekly group sessions [34].
However, the different methods of assessing outcome
and multiple other confounding variables do not
allow conclusions to be drawn from these results.
In summary, thus there is evidence from one high
quality RCT study to suggest that the addition of
deep abdominal muscle training confers no additional
benefit for women performing a combined PFMT/BF/ES
program.
3. What other
reported factors could affect outcome of physical
therapy?
Age
Women from age 18 to 84 were included in the 24
studies in this review, suggesting that women of all
ages can be expected to respond to physical therapy.
There was evidence from high quality RCTs for
specific training programs for young women [41]
and mid-aged women [34,47].
One study showed that skill training was effective
in older women [46] but evidence
is lacking for other specific physical therapy
programs specifically for older women.
Initial
Severity of Incontinence
Not all studies reported initial severity of
incontinence symptoms but in those which did, two
different measures were used: number of incontinence
episodes per day [34,38,44,54]
or week [32,50]
and the volume of urine lost on pad test [34,36-47,50,52-54,56].
Due to the differences in pad test methodology it
was not possible to make direct comparisons between
populations at baseline.
A number of the RCTs stratified women to the
treatment groups to remove the confounding effect of
severity of baseline symptoms of
incontinence,
although none reported subgroup results. However,
one study found that women with more mild symptoms
of Stress Urinary Incontinence
responded better (88% cure) to the same
treatment program than women with severe Urinary
Incontinence symptoms,
none of whom were cured [52].
Although women in that study were not randomised but
assigned to groups according to severity of
Incontinence symptoms, baseline variables of age and BMI, which
could have been confounders, were not statistically
significantly different between groups.
Compliance
with the Training Program
The effectiveness of an exercise program can only be
evaluated if it is known how well the subjects
complied with the prescribed home program. Seven
studies in this review reported on subject
compliance with the treatment protocol [34,39-41,45,54,56].
In all cases but two [45,54]
it was reported that a diary was kept. One study
found that compliance with the home PFMT protocol
predicted a successful outcome [54].
Three studies [34,39,45]
reported the actual level of subjects' compliance.
In groups with only PFMT as a home program, it was
reported that 75% [39] to 93% [34]
of subjects were compliant. One study reported that
subjects performing a home PFMT program with daily
pressure BF over 6 months were compliant with the
program 75% of the time, while only 48% were
compliant when home ES was added to the home
treatment program [43]. Another
study reported good or excellent compliance by 45%
of subjects when combining ES with PFMT in a home
program [39].
In summary, compliance with the training program was
not routinely reported. Despite the lack of a
standardised approach to assess and report
compliance, it appears that compliance may be
greatest if a home program does not include BF or
ES.
Initial Pelvic
Floor Muscle Strength
Although all studies reported teaching women to
contract the PFM correctly prior to commencing a
PFMT program only one stated that all women were
actually able to do so [48]. One
study included women who were initially unable to
contract their PFM but did not report numbers of
affected women or the effect of this on the outcome
[42]. Turkan (2005) assigned
subjects to three groups according to severity of
incontinence by pad test results and reported
significantly lower PFM strength in the women with
most severe incontinence (>10 g on pad test) before
treatment. Even though no women were cured after
treatment in the most severely affected group, this
group had the greatest response to treatment in
terms of changes in PFM strength and leakage on pad
test. Similarly, Knight (1998) reported that
initially lower PFM strength on perineometry was
correlated with greater improvement in continence
outcomes.
4. What is the
evidence for the optimal period of treatment and
number of treatments?
Duration of
Treatment Period
Parkkinen (2004) reported a mean of 9 (3�29) weekly
treatments with subjects ceasing treatment when a
'desired outcome' was achieved. All the other
studies had a treatment protocol with a
predetermined training period and number of contacts
with the therapist. The length of treatment varied
from one week [46] to 24 months [54].
Number of
Treatments
The number of treatments varied from two [46]
to 30 [34,40].
The number of treatments was not stated in two
studies [39,53]
but was standardised in all other studies except
Parkkinen et al (2004). Instruction was provided in
groups as well as individually (see
Table
11 for details).
Response
Time
One study [46] showed a change in
incontinence status after only one week using a
skill training approach, while another [56]
reported changes after 3 weeks. Nine studies, all
reporting positive and statistically significant
change in symptoms, had training periods from 4�8
weeks 9 [33,36,38,41,42,44,48,50,52],
while others ranged from 3�6 months [32,34,37,39,40,43,45,47-49,53-55].
From this review it is not possible to determine if
there is an optimal length of treatment period or
number of treatments. However, one level III study
showed that women respond at different rates to the
same treatment protocol [52].
5. What is the
evidence for the effectiveness of physical therapy
in the clinical setting?
Only one study stated specifically that the
intervention was performed in a physiotherapy clinic
in a primary health care setting [55].
This level IV study found that 67% of subjects with
Stress Urinal Incontinence were cured/improved after six months of PFMT
with a trained physiotherapist, suggesting that
outcomes in clinical practice may comparable with
those of RCTs.
Generalisability of Findings to
Clinical Practice
Settings
There was little information provided in the studies
reviewed about factors relevant to determination of
the generalisability of the study findings, for
example, the setting where the treatment took place,
the source population for patients or how the
patients were selected.